I can't help but giggle a little as I type this. Not only did I forget to set my clocks back an hour - resulting in me going for a jog at 4.45 am rather then 5.45 am, but I fell flat on my front on concrete and am black and blue all over. My elbows and knees are swollen and black and my sides are killing me. I'm very stiff and sore but can't help but laugh at what a monumental fuck up I am at the moment! LOL!!!!