Feeling somewhat down this morning and i find i'm craving something soothing, creamy and sweet.
So heres my...
Supplements: The usual suspects
Exercise so far - Wonderfully refreshing dog walk
Tea: Nettle, Yerba Mate, Mint.
|Large salad: mixed green leaves, broccoli, red pepper, spring onion, walnuts, pumpkin seeds. Balsamic honey dressing.|
Mixed bean salad, mint dressing
I just had the most amazing shamanic mentoring session over the phone with Catherine Maguire. I totally recommend her!! More about this juiciness when its ripe!
Dinner: Not feeling very hungry. 1 cup salt/pepper crisps, 1/4 scoop vega, 1/2 oat apple Raw bar.
Excercise: Dog walk number 2.