faerose_ (faerose_) wrote,
faerose_
faerose_

  • Mood:

short update

More pigging out - i think? I feel stuffed maybe i'm still eating to fast or the candida that flared up after the juice F'ast is causing this bunged up feeling. I've uped my probiotics, and i'm thinking of trying Soil based organisms (which is a fascinating subject). Until the juice thing i hadn't had a problem with candida for a really long time, i've really upset my body drinking so much fruit juice.

The raw breakfast went down well and i felt satisfied but light for a long time. I'll have to jig the recipe slightly tomorrow to intensify the flavour but the texture was great. The raw pancake was much lighter than expected, it looked much denser than it tasted.

I'm still interested in being a nutritionist/raw food coach/teacher so I'm working on giving that vision substance. To that end my short term goal is to try as many Raw breakfasts as  i can. If i have time I'll try and share this culinary adventure.
Tags: diary, nutrition, raw
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