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Clarity from sleep
The last few days i have been feeling somewhat pissed of with the juice f'ast that i took part in. My thinking was somewhat down the lines " i didn't detox, didn't lose weight, and now i can't even stick to my raw diet; which had been going sooo well" *sulk*.

Well duh, I just realized that it's not the fault of the juice f'ast. Get this. During the juice fast i found myself with loads more energy, so i started some major DIY projects that i'd been putting of for years due to ill health and fatigue. So the f'ast finished but the DIY didn't. I still had allot of energy but not quite as much, but more importantly all the things that i'd put on hold (posting/making beads, laundry etc) had stacked up, and i was suddenly trying to do twice as much as before. Also i was not finding the time to make proper raw food meals - and i wonder why my body suddenly rebeled when put on a constant diet of salad.

So i'm glad i got to the bottom of that one. It gave me the will power to have my green juice first thing, my bowl of fruit for breakfast and i have promised myself a completely moreish and filling lunch; something like Sunflower seed beet pizza. Plus i will spend the day tidying and returning order to my disrupted life.

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i guess sometimes we define what we think = success from a process. but what does end up being success may be an entirely different thing, or an entirely different degrees. i know in my case i give up very quickly if i do not see "results" - even though i know for experience that i usually do not feel different from lifestyle changes for 6-=8 weeks. it's a long time to stick w/ something you are not seeing what you define success from. maybe you can see your fast as a foundation on which you are going to build your new life?

That sounds good! :) I feel very inspired here to take back the charge over my Life.

BTW, is there a place online where I can see and buy some of your beads? I would love to gift my "special" friend with a black heart pendant similar to the one you gave me (which I still love and carry all the time).


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