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14 May 2009 @ 02:07 pm
I blame dedicate this new routine to diachrony, who introduced me to the concept and had me drooling to do it in less than five minutes. This is extra-specially amusing since she wouldn't touch the workout with a ten foot pole, since her knees would get major hurt and she doesn't even like the style. She prefers these workouts that look simple and easy and then make you hurt and quiver and cry like a baby.

I, OTOH, apparently like the idea of basic training without the yelling and demoralizing. Who knew.

Cut to spare the masses my geekeryCollapse )
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Current Mood: pleasedpleased