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02 June 2010 @ 01:54 pm
Learning to relax  
It's probably insanely ironic that I take martial arts classes in order to relax. To someone who's never taken a class, or isn't wired like I am, martial arts can't look at all relaxing. The idea is to hurt someone! How can you possibly relax!!!

Thing is, to be good at *any* martial art, you have to be relaxed. The more wired and tense you are, the harder everything is. When you get excited/scared/angry, your field of vision narrows, your muscles tense, your movements become jerky. Not only is this bad for performing a technique, it also gives your opponent something to work with and use against you.

I take two martial arts. I've been in eskrima for about two years, and aikido for about six months. They're both very different: one is very hard (aggressive, bone and joint breaks, weapons, etc.), the other is very soft (revolves around not hurting your opponent any more than you have to, almost entirely defensive). I love the balance this brings.

Another bit - martial arts are a spectacular way to blow off steam. I've got an anxiety disorder, and giving myself time (and confidence!) to beat things with sticks or toss 300 lb men around like they're made of paper is exhilarating.
Current Location: Minnetonka, MN
Current Mood: accomplishedaccomplished
Tallian_tallian_ on June 3rd, 2010 02:32 pm (UTC)
From what you've told me, and what I know from my own experiences, those two dance forms are really different, so I can believe easily that they complement each other well. Ballet in general is just so good for posture and grace! Wish I had the body for it, but I'm way too top heavy, as we've discussed. Heh.

And yes, you are seriously in danger of becoming a techno-geek! Yay!