Anyway you know how in life you have many firsts? It's just part of growing up, some are good and some are bad.
Well last night I had my first real panic attack, It was horrible. I was so scared and upset and lost the will to talk for a 2 hours.
Luckily someone was there to help, who know how it would of going if he wasn't there.
I won't go on to the topic that made me that way.
Is there people that watch my journal that have panic attacks all the time? How on earth do you cope with that?