___summerlove (___summerlove) wrote,
___summerlove
___summerlove

B-- 3 egg whites -- 60 calories
      1 tbsp evoo -- 120 calories
      handful fresh spinach, garlic, onion, green bell pepper, grape tomatoes -- 70 ish

L -- 1 cup black beans -- 200
       2 cups lettuce -- 20
       tomatoes, carrots -- 80
       2 tbsp newmans own light balsamic -- 45



     
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