one love, one heart

(no subject)

B-- 3 egg whites -- 60 calories
      1 tbsp evoo -- 120 calories
      handful fresh spinach, garlic, onion, green bell pepper, grape tomatoes -- 70 ish

L -- 1 cup black beans -- 200
       2 cups lettuce -- 20
       tomatoes, carrots -- 80
       2 tbsp newmans own light balsamic -- 45



     
one love, one heart

(no subject)

Friends Only, duh. Nobody has an open journal now-a-days.

If you want to add me just do it and I'll see you and add you back.