No workout, still sore

Breakfast: plain bagel and cream cheese

Snack: 100 cal pack Ritz mix

Lunch: rest of fettuccine alfredo, 100 cal pack Chips Ahoy

Snack: gummy worms, small iced chai from Deidrich's

Dinner: 6 mini spinach & artichoke dip bread bowls, roast beef and provolone sandwich

Snack: 3 Musketeers