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Lesleigh

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No more mop-head [20 Aug 2008|09:33pm]

mami_chilena
[ mood | proud ]



Naima's first haircut
3 comments|post comment

new, so scared [20 Aug 2008|10:48pm]

panic_anxiety

[skah18]
hey all,
so last night was a changing day in my life. i had a panic attack, which i used to only have while under the influience. but when it happened sober, i knew something was up. i havent been to see my doctor yet, but i am going tomorrow morning. i have a friend who experiences the exact same thing as me, and went to the doctors and got diagnosed with severe anxiety and panic attacks. so ive done some research and have self-diagnosed myself. but i still would like to go to the doctors and maybe receive some medication.

but for some people who may know what i am talking about and have some input, this is what i feel.
basically, it feels like i am losing it. my body feels like a million volts of electircty is passing through it, my heart races so unbelievably fast, and i feel overwhelmed with a sense of fear, and the feeling of losing controll. it is so hard to break the cycle and barely slept last night, through having muscle spasms and constantly jolting in my sleep. this same feeling has followed me throughout the day, and if i dont keep busy it will come back, and it scares the living hell out of me.

does my self diagnosis of having anxiety and panic attacks stay true to my symptoms?
thanks a lot, i just really would like to hear some input from you guys. i am new to this and i am so afraid.
2 comments|post comment

Trileptal. [20 Aug 2008|06:46pm]

panic_anxiety

[sweeneyattack]
 has anyone here been put on a anti seizure medication to treat bipolar?

my doctor thinks it will "calm my rapid violent cycles"

any experiences would be greatly appeciated :)
8 comments|post comment

Follow up appointment [21 Aug 2008|12:49am]

panic_anxiety

[miss_forcible]
[ music | Crowded House - Locked Out ]

I've got my first follow up appointment with my GP tomorrow. I don't know why, but for some reason I'm more nervous about this appointment than I was first time round. I still feel like I don't really know what to say - I've never been able to talk about things fully with doctors.

I honestly don't feel that the 10mg of citalopram I've been taking has made much of a difference. It's hard to tell since I handed in my notice at work - I haven't really been interacting with people outside of my family and closest friends, so it's hard to make a comparison between how I am now and how I was 4 weeks ago. There are days when I feel OK and others when I feel completely useless - last night for example, I spent about an hour crying and thinking about a job interview I had about 4 months ago where not only did I not get the job but they spent 30 mintues telling me, in great detail, why I didn't get the job. I mean, there was no reason for that to come into my head. I was going over what happened when I got home and had to tell my mother that I hadn't got it - I just remembered how disappointed (for me) she had seemed. Even the days when I don't feel depressed I still feel incredibly anxious. Today for example, I woke up and found that my grandmother wasn't in the house, and she hadn't left a note saying where she was. I spent about 90 minutes thinking about how she could have crashed her car and how the police would be calling at the house telling me about the accident, or how she had gone to the GP to get her blood pressure checked and he had found something suspicious and sent her to the hospital - I was feeling physically sick from the worry. And then on Monday a man I didn't recognise called at the house - I could see him from my bedroom window - and I prayed that no-one answered the door in case he was a bogus caller, a thief, a rapist....I mean, it's ridiculous and I know it's ridiculous but still...I lie awake at night and think about all the terrible things that could happen to my loved ones, and then worry that thinking about it is sort of mentally willing it to happen.

So, yeah, I don't know if the medication is having much of an effect, but I still can't get over the embarrassement of telling all this to the doctor.

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[20 Aug 2008|04:32pm]

omgzimabroxxx
[ mood | contemplative ]

Sooo I finally have real legitimate internet again. hahaha So stoked.

I feel so much better. The stuff I'm taking is working perfectly. It's not super hardcore meds or anything. Just enough to help calm my crazy ass down. Only bummer is that I'm supposed to take it when I'm going to bed but it ends up keeping me awake. Whateverrrrrrrrrrrr.

My thoughts are too scattered. My back hurts. I'm gayyyyyy.

[20 Aug 2008|03:10pm]

panic_anxiety

[zcyteixna]
I put things off and off...so things get harder and harder...and I get worse and worse...

Why do I do this to myself?
Why cant' I just face things at the beginning when they aren't that bad?
Why do I wait until things blow up in my face before I handle them?
Why do I make things so much harder then they have to be?

It makes me sick to my stomach to think about anything that I have to do.
4 comments|post comment

IV Steroids, round two day one. [20 Aug 2008|10:25am]

method_acting
[ mood | sleepy ]
[ music | IV drip ]

At the cancer center at the hospital. I brought my laptop to do some on line course work, and they have wifi. Wish they would have told me that the last time we were stuck here for hours x 3 days.

Brandon only watches the food network, it makes me hungry and my belly growls :/.

They have a cool coffee machine, you make your own cups with these little packs and they have 325232345 different packs to choose from. I had a "Milky Way" flavor.

So dull.

Hope this doesn't happen to us.

6 comments|post comment

i don't know what to do. [20 Aug 2008|04:39am]

panic_anxiety

[xxtoast]
[ music | senses fail ]

ughh, im so scared to go back to school. everytime i think about all those kids..
my stomach feels funny & i feel like puking. & i can't really breath. & honesty im scared to tell my mom.
she's not mean, but i know she's going to be a bitch about it & be like "oh whatever erin. you just don't want to go to school.." & 
blah blah blah.. apart of me can't wait for school  & apart of me doesn't even want to go because there's going to be so many kids.
& i don't know what to do. i zone out when im around a really big crowd & i always think everyone's juging me. i don't know. maybe i get it from weed, cuz i do smoke a lot of it, but lately it seems to be getting worst. & maybe its not that big of a deal. but helppp? plz.










erin.xo

1 comment|post comment

On illness and what not [20 Aug 2008|05:47am]

panic_anxiety

[skandelouslala]
[ mood | anxious ]

Sorry guys I know I should probably use a cut for this for possible triggers but I forget how right now.

Tonight my friend H called me.  She has been my best friend for years and years and earlier this year I spent massive amounts of time with her and her mom while her mom was dying of kidney cancer that I had spread to nearly everywhere in her body.  It was so hard to watch but at the time, I handled the situation with strength that I didn't know that I had... I think mainly b/c I was watching my friend breaking down and I knew that she needed some kind of strength in her life.  Her mom passed away at the very end of Feb... I spent over 12 hours the day that she died in the hospital with H and her family, mostly by her mom's bedside.  Her mom passed away 20 minutes after we all left that night.  I STILL have thoughts about her mom, how she suffered, how she wasn't taken care of properly by the doctors... thoughts of the fact that she died alone, ect.  I mean, it has been haunting me to some extent since her passing.  The night that she died, I awoke from my sleep after having a dream of her mom, telling me thank you for spending the time that I did with her on this earth.  I know some people believe that the dead visiting them and giving them a message after death is a real thing... I am not sure, but to some extent, that memory gives peace.

Fast forward to tonight, my friend H calls me and tells me that her Aunt B has had a mass discovered in her lungs.  Later today they should have an idea if it is lung cancer or not. Aunt B is a heavy smoker and has been for years, she was diagnosed with the start of emphysema several years ago but that did not deter her smoking.   As soon as she tells me this, my heart starts beating so freaking hard after several days of being almost completely anxiety free.  Then I start shaking, almost uncontrollably.  I stayed on the phone with H for almost an hour but most of that time I felt like I was going to lose it.  I started  panicking at the thought of more illness, more death.  I am extremely close to H's family and have been my whole life, including the Aunt B.  This is very much like my own family going through this.  I ended up pouring myself some drinks, just to avoid having an anxiety/panic attack about it all.

I have had too much experience with death and illness in my 24 years.  I feel like i can't deal with anymore.  And the smoking related illness hit so close to home... b/c I think I mentioned in another post, but I've been smoking again and all I can think is complete panic situations of "omg I am going to get cancer and die... or have a heart attack, or stroke b/c I smoke".  At this point I feel totally done with smoking w/o looking back... smoking again has been making me feel like utter shit anyways and magnifies my anxiety 10 fold.   It is just time to put old addictions behind me, especially with recent developments. 

This whole death and illness thing, I don't know if I can deal with it anymore.  I hope so much that the tests come back with something positive for Aunt B... but it really doesn't look good.  I don't know how to deal with my emotions about it. 

1 comment|post comment

[20 Aug 2008|12:16am]

panic_anxiety

[onewon]

It's been about a year since I experienced what I tend to refer to as "a complete mental breakdown." The resulting anxiety disorder is currently under control. Lately I've been feeling better than ever.

Unfortunately, I'm having trouble this week.



3 comments|post comment

[19 Aug 2008|01:05am]

omgzimabroxxx
It's safe to say I lost my mind the other night. Too much shit to deal with & out of nowhere all these fucking horrible & random suppressed memories started surfacing. I haven't cried that much or that hard in so long. I finally started taking my anxiety & mood stabilizers. I know I should have started taking them a long time ago but things didn't feel this overwhelming & I thought I had it under control. Hopefully things will get better soon.

There's so much I want to say but maybe it's too late.. You don't deserve a bipolar girl like me that hasn't been on meds & has horrible freak outs. You deserve a happy, normal girl that doesn't have so many issues or problems. It's selfish of me to want you to want to be there for me. It's selfish of me to make you deal with this. I'm sorry for being so incredibly fucked up. I'm sorry for wanting you so fucking badly. I totally blew it.

switching meds [18 Aug 2008|11:53pm]

panic_anxiety

[xkiller_cupcake]
i have GAD and social anxiety, and have been on 20 mg of prozac for the past 2 weeks, soon to be moved up to 40 mgs. the thing is, i feel like ive been on prozac forever (i've been on and off of it for like 4 years), and my psychiatrist recommended lexapro. i'm not opposed to it, but i have a thing with side effects, because i have this huge fear of vomiting/feeling sick. so if a pill is going to do that, i just wont take it.
college starts on thursday and i really just dont know what to do. i have klonopin as needed, but i'd rather just not have to take it.
i guess what im asking for is, those of you on lexapro, tell me the good and the bad side effects and just general advice on if i should switch or not.

thanks :)
6 comments|post comment

What's wrong with me? [18 Aug 2008|06:22pm]

panic_anxiety

[miss_starlite]
[ mood | curious ]

I am starting to think that I may have anxiety, but I'm not entirely sure what is wrong with me. Here are some of the things that lead me to believe that I may have an anxiety problem:

Cut for symptoms. )

I have been thinking about making an appointment with my doctor but I found this community and thought I would come to you guys for some advice first.

4 comments|post comment

First Day of Class at Uni [18 Aug 2008|04:50pm]

panic_anxiety

[sky199]
Not a whole lot to say really. Parking there is a nightmare. I spent about half an hour looking for a parking spot before I lucked out and found a spot. While I knew the liberal arts(our department is the chump of the university) building was less than impressive, I was further unimpressed by the classrooms. Too small and crowded. It's an ugly classroom. I've been feeling more and more self-conscious so I didn't really bother doing a lot of talking. It's unusual how last fall at a different university I had a surge in self-confidence along with a desire to be sociable. Not so much lately and for a while. Beyond "how's it going, how did you do on that last exam," and all that I have trouble making small talk. Sometimes I just don't know what to say. Sometimes I do. Whatever the case, I having trouble gauging people's body language and emotions. So I have trouble telling their attitude(whether bored, neutral, or what not) is towards to me. The only exception are those people who are friendly right off the bat with you for whatever reason but those are few and far between. I can take care of business if any socializing is required but if it requires stepping out my shell(that's shrunk since last fall) then I feel awkward and anxious. I'm worried about my classes already. We're hitting the ground running. Finally as predicted I'm really tired after two measly classes. My two miles 4x a week on the treadmill doesn't seem to be enough.

I don't mean to sound so negative. I'm just concerned about my classes and worried it'll just be business as usual. Lots of stress, boredom, no new friends, and just nothing new that's exciting.
2 comments|post comment

[18 Aug 2008|08:16am]

panic_anxiety

[swish582]
Okay here is everything I have been diagnosed with:

Bipolar
GAD
OCD
Separation Anxiety
Social
Agoraphobia

One of my scariest thoughts is that my throats going to close and I can't breathe or I have asthma (my mom tells me I don't) and I won't be able to breathe

I can't eat a lot of food in the same amount of time because I'm scared of feeling full and that I'll be stuck like that forever. I'm also showing signs of and eating disorder although it's not bad yet (but I have lost 10 pounds)
6 comments|post comment

[17 Aug 2008|08:36pm]

panic_anxiety

[redcoast]
I have a problem.

So, I met with a psychiatrist for the first time and the only med adjustment he's made so far is to double my Effexor XR dose, so that I'd eventually be taking 150 mgs a day. He gave me a prescription for the 37.5 pills, so I've been taking 75 mg in the morning and 37.5 at night for about 5 days now (that's 112.5 mg a day, if you're like me and can't add in your head).

I feel lousy. My depression and anxiety is increased. Now, that's not necessarily the meds because there's a lot going on, like my family is under more stress, school is starting, and I caught a cold, but still, this sucks. Also, I'm under 25 and that's the age group that's supposed to be at increased risk for adverse effects, right?

I know everyone's going to say "talk to the psychiatrist." My question for y'all is, does he sound like he knows what he's doing? I have my doubts already. Like I told him that Effexor was sorta working but I would have increased insomnia if he upped the dose, and yeah, I've got increased insomnia. I don't know if he wasn't listening to me or if he just knows that it's worth it, 'cause right now I feel like crap.
10 comments|post comment

sunday update [17 Aug 2008|02:07pm]

panic_anxiety

[dazed_confused1]
[ mood | calm ]

Well church service was great today. It was a good sermon from the pastor. It made a lot of sense. I swear it is my life in a nutshelll what he was talking about. anyway, the pastor introduced me to a lady who is a spiitual healer/counsler and she did a hands on healing and prayer session for me today and guess what I feel a lot better. I hope this continues. She gave me a list of progrms to go to and a lot of ingo about them and they sound great so I will check them out. So it was a good day even know I cried my eyes out today and yesterday to. Hello to all and hope your having a good weekend. God Bless You all.... 

3 comments|post comment

doc & therapist options... I wonder if I have any [16 Aug 2008|07:29pm]

panic_anxiety

[skandelouslala]
[ mood | contemplative ]

I see  a GP at my campus university clinic.  They were the only ones that really helped me when I first decided to seek help for my anxiety problems so I did have a  lot of faith in them b/c they were really understanding and listened to my concerns and all that jazz.  It made me feel good about the situation and trust them.  But the longer I battle with this I realize they are not really equipped to deal with mental health issues very well.  They don't know crap about medications it seems....in fact more than once my doc has pulled out her medication reference book b/c she doesn't even really know what is good for anxiety and panic or all the side effects, ect.  That is disheartening.

Therapy wise, I have also always gone to the services offered on my campus...which are free.  The first time I went a couple years back was a complete bust.  The counseler I saw there was a complete douche.  He literally made me feel 10x worse about myself than I felt before I went in there.  I think I went 2x and never went back.  He completely picked apart my personality within 10 minutes of meeting me and made me feel like everything I was experiencing was b/c I was lazy and playing the victim.  It was literally one of the most uncomfortable experiences of my life.
Then last year my doc convinced me to try again, this time I had a wonderful counseler.  Most of what we did was just talk therapy.  I did most of the talking at each of our appointments and she would give advice about what I was dealing with.  We did maybe 2 months worth of sessions and I started feeling a lot better.  She ended up leaving the state for another job and we concluded our sessions then when I felt like I had a grip on things.  I don't have an issue with going back and trying my hand with somebody else, but again... I just don't know if the campus services are really capable of handling situations outside of short term cases. 

Not having insurance... it is hard for me to find a doctor and/or therapist who I can afford that would be better suited for my needs.
I am not really sure what to do....?

Just over the past couple days I am really feeling like...I don't know...like antidepressants just aren't the answer for me?  I don't know how to explain it.  It seems like they make me feel worse.  It seems like the seratonin component is not what I am missing in my brain when it comes to the anxiety.  I can have weeks...months of functioning perfectly normal and feeling great and then just days that I crash.  If a bad crash comes and lasts longer for a couple of days... that is when I tend to spiral down a bit and it harder to pull myself out of the hole.  I just want something so badly that I can take AS NEEDED... so I can quickly recover when I hit a bump and not end up in a deep dark hole.  I feel like that is really the answer for me at this point...but I just don't know if my current doc will listen and that irks the hell out of me.

Thanks for listening.

4 comments|post comment

Update/overlapping issues/phone anxiety/social Anxiety [16 Aug 2008|11:15pm]

panic_anxiety

[eoswildcat]
[ mood | anxious ]

Gotta *love* having things more difficult then they have to be, right?
a couple months ago I was agonizing over calling a contact back for my thesis...well...story somewhat shortened, due to being busy catching up on homework, social anxiety stress, 2 retreats in as many weeks, and my phone dying for a bit...not to mention 2 friends in hospital with life threatening issues and one not making it out (both were partners and this was in same week) they were/are friends of 9+ years...and now with a bit more travel(tomorrow week long camping), and losing my voice and flu- I had yet to call him back...

He called me tonight...
crisis one averted...
good news
more good news
no hard feelings

but
now the embarrassment issues kick in, the stupid me BS that happens every time I don't successfully override the phone anxiety I fight with...

*sigh* this is one of my issues I truly despise...
thanks guys! for being here.

1 comment|post comment

Trazodone [17 Aug 2008|12:57am]

panic_anxiety

[groggypenguin]
Anyone else here take trazodone? Does it really help you sleep?

It helps me fall asleep and stay asleep, and nullifies bouts of anxiety I may have in my sleep, but...

I wake up a lot from terrible dry mouth from the medicine's dry mouth side-effect! I will wake up feeling sick until I drink at least two glasses of water. If I'm not waking up from dry mouth, I'm waking up because I have to use the bathroom because I drank too much water. I've had other medications give me dry mouth but never as bad as the dry mouth trazodone gives me.

I live in Dallas Texas, so I do frequently get thirsty because of the heat sometimes, but this is kinda excessive...

Does this happen to anyone else here who takes trazodone?
6 comments|post comment

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