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  <id>urn:lj:livejournal.com:atom1:_g_m_</id>
  <title>GMix Records</title>
  <subtitle>A Safe Haven for the Certifiably Insane</subtitle>
  <author>
    <name>GM</name>
  </author>
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  <updated>2005-07-25T02:26:21Z</updated>
  <lj:journal username="_g_m_" type="personal"/>
  <link rel="service.feed" type="application/x.atom+xml" href="http://users.livejournal.com/_g_m_/data/atom" title="GMix Records"/>
  <entry>
    <id>urn:lj:livejournal.com:atom1:_g_m_:15515</id>
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    <title>another update?! teh fu?</title>
    <published>2005-07-25T02:26:21Z</published>
    <updated>2005-07-25T02:26:21Z</updated>
    <content type="html">today i went and looked back at all of my old entries. it was refreshing. i highly recommend it. yay for reminiscing. later.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:_g_m_:15304</id>
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    <title>_g_m_ @ 2005-07-24T13:07:00</title>
    <published>2005-07-24T18:14:15Z</published>
    <updated>2005-07-24T18:14:15Z</updated>
    <content type="html">hello. hows it going? long time no see. sorry i've just gotten so caught up with xanga. i'm sorry if i hurt you by making the switch. but you just don't understand. xanga is so nice. everyone has one and so they see mine and stuff. its really nice to get so many comments and everything. i mean with livejournal no one sees it and no one cares. i know this wasn't the kind of update i promised. i said i'd make a deep one. well i just don't have anything deep to talk about. i usually only think of something deep when i come to a sort of realization, you know? until then i'm as shallow as kiddie pool. i got some depth but lets's just face it, it's not gonna cool you down no matter what you down. well, it was nice seeing you again. i hope you had fun. we should do this again sometime. maybe in another 5 and a half months. &lt;br /&gt;&lt;br /&gt;til then,&lt;br /&gt;&lt;br /&gt;-vashti</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:_g_m_:14833</id>
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    <title>i kno i kno xanga sux leave me alone...</title>
    <published>2005-03-21T02:58:13Z</published>
    <updated>2005-03-21T02:58:13Z</updated>
    <content type="html">here to say one thing and one thing only... after this quick commercial... sry guys i haven't updated this thing in forever and a day but what can i say EVERYBODY has a xanga. and not even half of EVERYBODY knows what an lj is. so what can i say i like the xanga. i really do. i mean i get to have music. music i say. MUSIC. but yeah i'm also prolly gonna make this sucker public again. i kno i'm no fun. but who said i was to begin with? huh? exactly. but yeah again i'm sry. don't shun me and my xanga-ness. o and quick question... do any of you read my xanga? or is it only my fellow xanga users? well anyway thats the end of the commercial. on to the one and only thing i have to say...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;GVI IS HEADING OUT! WGT LIVES AGAIN!!!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;read my xanga for the rest of my excitement on the issue.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;DONE.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:_g_m_:14290</id>
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    <title>heck yes!</title>
    <published>2005-02-13T03:38:54Z</published>
    <updated>2005-03-21T02:58:49Z</updated>
    <content type="html">ok this is gonna be a super short entry but don't worry i'll update later tellin all the cool things that happened since my last update. ok so the biggest thing that EVERYONE must kno.... TODAY WAS THE FIRST TRACK MEET OF THE SEASON!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! and yes it did need to be in all caps so :P. but yeah it was SO amazing. i got second in shot to my team mate meg lawson. she got 28' 7" i got *drumroll* 28' 5"!!!! heck yes for PRs! dude ok so last yr my average throw was like 23' and then whichabam all of a sudden out of nowhere here comes this 28' 5". whats goin on here?! its crasy. and that was just from a power throw. imagine when we start glide. i could be amazing! or i could suck.... or i could be amazing! lolz. but yeah so if towards the end of the season i up my distance by 7' 1" i can qualify for state! *runs around* i doubt that'd happen but we can always hope... always. today has just been super amazing. and then i just got back from babysitting. i got $30 for sitting and watching a movie with a 4 yr old and a 2 yr old. easy money. but i felt bad that i got so much so i'm giving like $10 back. so yeah. hmm i guess this isn't a super short entry. well on that note i guess i'll talk about the stuff i wanted to update  about on wednesday but was too lazy to do it. so yeah wednesday morning had practice. i was at school at 5:35. ah it was gross. not cool at all. but it was fun too. funny things happened. quick little anecdote for y'all here. ok so i was waiting in line to throw and i was behind my super cool junior friend jackie belon. and so i was loosening up and everything to get ready and my thumb caught the sleeve on her tshirt and she turned around and was like "if u wanted me to take my clothes off u could've just asked. the answer would've been no but still u could've asked." and then i said to her "well u kno u just wait til i break out the stripper dollars. that may change ur mind." and then after practice when we were coming out of the locker room i had a $5 in my pocket so i pulled it out and was just like "hey jackie stripper 5 dollar? eh? eh? wat do u say?" and she said "i just had my clothes off a few minutes ago. where were u?" and yeah so that was it. u may not find it funny but i find it amusing. hehe. crasy jackie. i &amp;lt;3 her too. she's crazy cool. and then yeah something else happened wednesday but of course i can't remember wat it was. oh well. but yeah back to today. so as just this cool little thing in our meets we have a thrower's realy against the other teams. its pathetic but w/e its cool too. so i was the anchor (we came in first by the way). our time was 1:50:9. pathetic but i did really good. well maybe just ok. i could've done better &amp;gt;.&amp;lt; cuz ok for my split i ran 26.8 and it was 160 meters. which mean i roughly got 1.62 for every 10 meters. which looking back isnt bad at all. darnit. ugh i'm such an idiot. all day i've been thinking i did really bad cuz i thought i got like 2 secs per 10 meters. i'm an idiot. *kicks self* so yeah but like all the sprint coaches thought i did really good and then the crazy cool varisty distance runners gave me props for it too. hehe. i just used the phrase "gave me props". thats crazy. wow so now that i kno i did a lot better than i thought i'm really happy again. today is just getting better and better no joke. i hope i really impressed the sprints coaches. i miss sprinting. but yeah. i was gonna say something... y do i have the worst memory?!?! o wait now i remember. yeah so nathan came to the meet today. that was pretty cool. no sarah tho cuz she's an idiot and didn't hitch a ride with him. i'm gonna have to slap her up the head. speaking of sarah.. i went to her house last night. it was pretty cool. i don't kno y i agreed to go tho. she was confused by that too. and then we decided that it was bc i'm a lonely idiot. and so yeah we went for a walk around her neighborhood and i was like "i want a boy" and she was like "i want a boy too" and i said "but u already have a boy" and she said "yeah but my doesn't work". and at first she didn't understand wat she had just said and here i was cracking up and she was all confused and then she got it and so yeah. and then we got back to her place and her mom was like ergh go with ur dad to go pick up jeffrey. see jeffrey was at the madison fun fair crap dealy. and so we had to go and find him which was ergh awkward. cuz we were just completely surrounded by little kids. it was crazy. and then when we got back i guess jeffrey won a cake or something in this cake walk crap and he wouldn't share. so sarah was like screw we'll make cookies. and so yeah we started out trying to make chocolate chip cookies. then we found out sarah didn't have any chocolate chips. so we found this unsweetened bakers chocolate and made some syrup. well we poured that into the batter and tried it out. well the first two batches were complete crap. they were all floppy and pancake like. then i added some more flour into the batter and made the rest of the cookies myself while sarah talked to nathan on the phone. my cookies turned out really good. and i brought a binch to the meet for the throwers and they all loved them. then also i looked through some of sarah's old yrbooks from madison and found out that my cool friend morgan went there so i looked at all her crasy pictures. and then i told her about that. she prolly thinks i'm like a stalker. i didn't even kno she went to madison it was just a mistake that i found out. but so yeah i talked to nathan for awhile at the meet and then meg came up and ever so discretely asked me if he was my bf. and by discretely i mean she should never become a private eye. cuz wat she did is came up to me and whispered really loud "is he your boyfriend?!" and i just turned to her and said "well he's my friend's boyfriend" and she said "oh...well...ok" it was crazy. and then nathan sorta walked away. and then later on he came back and we talk for awhile. yeah it was fun. i love track sooooooooo much. i'm trying to figure out how i'm gonna train in the off season i mean i'm gonna get like a shot and all (i already have a disc so no worries there) but i don't kno how i'm gonna go aboutwith the weight training. i may go lift with my friend she has to do some training over the summer for softball. hmmm. idk. i kno like during the school year i can lift at school. so i'll have to figure that out. i need to go out and buy and dri-fit tshirt. i'll see if i can do that tomorrow. ok so this is starting to become a crazily long entry so i'm just gonna stop. later dayz.&lt;br /&gt;&lt;br /&gt;DONE.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:_g_m_:13870</id>
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    <title>i &amp;lt;3 running?! what?!</title>
    <published>2005-02-09T00:02:10Z</published>
    <updated>2005-03-21T03:00:24Z</updated>
    <content type="html">o my goodness. today was a good day! what made it good you ask? surprisingly enough, thats right you guessed it, a nice good half mile jog for warm ups! heck yeah that was awesome. why am i getting so excited about running? i have absolutely no idea. it felt so good though. aw i miss running and by running i mean sprinting. i &amp;lt;3 sprinting. it's so much fun. *sigh*. why must i be a thrower? throwing's fun too though. running today was just so extremely refreshing. we should so do a half mile everyday. i actually felt like doing some sprints today but we can't. *snaps*. oh well. i'm not the only thrower who csught the running bug. good old morgan thorwall did too. i &amp;lt;3 morgan my oh so cool sophmore friend. i also just found out she went to edison. go figure. she said she threw in 7th and 8th grade. i'll have to talk to her about that. i want to go sprint. you have no idea how great it would be to go and run a lap or sprint the 100 which i haven't done in forever. morning practice tomorrow. not only morning practice but early morning practice. 5:45 in the am. thats when practice starts! which means i'm gonna be there a 5:30 because i'm weird that way and i get kicks out of being the first one there since i'm always late to everything else. why 15 minutes earlier than usual you ask? well tomorrow morning there's a free breakfast for us girl athletes. thats right. its free. not only free but an actual breakfast breakfast. none of this bagel crap. 15 minutes earlier worth it? possibly. we will see. see we will.&lt;br /&gt;&lt;br /&gt;DONE.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:_g_m_:13631</id>
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    <title>no me gusta...wait wrong language....?!</title>
    <published>2005-02-05T19:16:55Z</published>
    <updated>2005-03-21T03:00:52Z</updated>
    <content type="html">so yes this morning up at 5:45 in the am. i woke up to this infomercial on tv about like weight loss and this program where u eat more exercise less and lose lose lose! it was crasy. i  woke up with a stomach ache so i kinda just stayed inbed till about 6. then i went and took a shower and all that good stuff. then at school at 5:50 on the dot. gotta love morning practices. X_X so all that icing i did last night was for nothing cuz the minute we started stretching all the pain came rushing back. but then after a few warm ups my shoulders started to loosen up and all was good. throwing was pretty fun today. i love hte days that we get to throw. it makes me happy. i did kinda crappy tho which put me down a little bit. but hanging out with all the cool ppl there this morning made up for it. after practice as i was wanderin the school i saw all the ppl decorating the gym and hallways for the dance. it looks pretty good. the decorations seemed nicer then hc. well sorta. eh w/e. well as we all kno tonight is turnabout. to everyone who's goin i say have a great time, take lots of pictures, and most importantly tell me all about it. dish dish dish! lolz. i'll prolly watch some movies tonight and then if my friends call me, which i really hope they do, i'm gonna jet on over to cozymels. yippy skippy peanut butter. last night lissy and i had a crasy convo that was quite amusing. well to me at any rate...&lt;br /&gt;&lt;br /&gt;W7ng3 00 [8:02 PM]:  but like satan's pro temp&lt;br /&gt;W7ng3 00 [8:02 PM]:  he's in hell&lt;br /&gt;TaintedHobbits [8:02 PM]:  hahaha&lt;br /&gt;W7ng3 00 [8:03 PM]:  he has his own litle office too... and the door says "SATAN PRO TEMPOR : SENIOR VP"&lt;br /&gt;W7ng3 00 [8:04 PM]:  then u walk inside the office and the name plaque reads&lt;br /&gt;W7ng3 00 [8:04 PM]:  "GEORGE W. BUSH"&lt;br /&gt;TaintedHobbits [8:04 PM]:  YES!!!&lt;br /&gt;W7ng3 00 [8:04 PM]:  now thats a hell i'm afraid of&lt;br /&gt;&lt;br /&gt;hehehe. and then yeah i guess thats it. RANDOM POEM TIME! yeah here's some random half ass poem i wrote a few days ago when i was really bored. i wrote in like 2 mins so plz excuse its total crapiness.&lt;br /&gt;&lt;br /&gt;a fire burns&lt;br /&gt;long into the night&lt;br /&gt;rivaling the starrs&lt;br /&gt;the moon watching&lt;br /&gt;laughing&lt;br /&gt;dimming its light&lt;br /&gt;as morning approaches&lt;br /&gt;tired blades&lt;br /&gt;cry as night fades away&lt;br /&gt;&lt;br /&gt;in the distance&lt;br /&gt;the children of the forest&lt;br /&gt;awaken&lt;br /&gt;singing their song&lt;br /&gt;greeting a new life&lt;br /&gt;for the taking&lt;br /&gt;rejuvination comming closer&lt;br /&gt;the day past long gone&lt;br /&gt;&lt;br /&gt;a new beginning approaches&lt;br /&gt;the horizon&lt;br /&gt;a fire&lt;br /&gt;burning&lt;br /&gt;forever fighting&lt;br /&gt;the power of darkness&lt;br /&gt;only to succomb&lt;br /&gt;when the world rests it head&lt;br /&gt;and the stars come out to play&lt;br /&gt;&lt;br /&gt;_________&lt;br /&gt;well yeah thats it. like i said. its crap. but o well. i keep making little modifications here and there. making it pretty. my goal is to miraculously make it into an at least half decent poem. ok well now this really is it. i've run out of things to say. even tho i kno all of you prolly stopped reading after the first few sentences. lolz. i kno who u r.&lt;br /&gt;&lt;br /&gt;DONE.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:_g_m_:13328</id>
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    <title>another post? what in the world?</title>
    <published>2005-02-05T02:50:41Z</published>
    <updated>2005-03-21T03:01:44Z</updated>
    <content type="html">whoa check it out 2  posts in one day! unbelievable. i've been icing my shoulders all night. they hurt really bad X_X. i think i went a little crazy on the hammer press today and thats why my shoulders are all screwed up. i need to find out where my little bottle of aleve is. that'll make the pain go away. cuz i really need to make sure my shoulders get better. especially since i'm throwing tomorrow. i really don't wanna risk any sort of injury cuz that could put me out for part of the season and that would be... well that would just be REALLY REALLY BAD. my ice has all melted and i need to find some more. gosh darnit! WHERE ARE MY FRICKIN PILLS?!?!?! *searches frantically* its gonna be so nice not to lift tomorrow. that would totally kill me off. argh my shoulders. *dies* i kno i'm complaining a lot but i'm in a complainy mood today. *stomps foot* i'm prolly gonna need to stretch b4 bed tonight. trust me doing that can work wonders. yay i found my meds! well i'm off. again.&lt;br /&gt;&lt;br /&gt;DONE.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:_g_m_:13215</id>
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    <title>*twitch*</title>
    <published>2005-02-05T00:43:02Z</published>
    <updated>2005-03-21T03:02:02Z</updated>
    <content type="html">so today more lifting for track &amp;gt;.&amp;lt; y must everyday be lifting? why? WHY?! ergh. my butt hurts too from all the lunges we did yesterday...with the barbells. and maybe it was from the GHR's too which aren't very fun. they say pain is love. so i REALLY LOVE track like no other. gah practice tomorrow morning. i don't like waking up at 6 on saturdays. saturdays are th days to sleep in til lunchtime. i'm gonna be so bored tomorrow with everyone going to turnabout. i'll be home alone. crying to myself. but it's my own fault so i really can't complain. o but on the brightside if sarah remembers to call me i'll get to hang out with everyone at cozymels afterwards (melissa, nathan, etc. plz take not eof this so if sarah forgets at least one of u guys could call me....plz). and then sunday if i have my facts straight there's gonna be a super bowl party over at teh pundy's! so i'll prolly be there. o melissa a note pour toi: so my friend morgan (she's on my team and is a soph.) her nickname is moose. go figure right? its so crazy. kelly's bringing breakfast tomorrow! woot! so happy. kelly's awesome. she feeds us well. mmm donuts. even tho track is painful i must say its also crazy cool. my team is awesome and so nice! and i see like almost everyone on my team everyday so thats cool too. except for morgan. she hides. i never ever see her. its crasy but i found out she has 2nd period with rat so thats cool and so i'll prolly drop in on my way to francais. well i'm rambling so i guess i'll just stop now.&lt;br /&gt;&lt;br /&gt;DONE.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:_g_m_:11458</id>
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    <title>sorry kids, friends only</title>
    <published>2005-01-19T00:32:54Z</published>
    <updated>2005-01-19T02:26:06Z</updated>
    <content type="html">yep my lj is for friends only...friends with benefits? maybe...&amp;gt;&amp;gt;...&amp;lt;&amp;lt;...so for those of you who are my lj stalkers and don't have an lj urself, i am here to end ur addiction. cold turkey baby, cold turkey.</content>
  </entry>
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