chris ([info]_fool) wrote,
@ 2008-01-02 23:05:00
Previous Entry  Add to memories!  Tell a Friend!  Next Entry
evens & ends
i got up at 5:30 this morning to go to a yoga class. i'm gonna do it again tomorrow. the style is odd--heated, and a lot of core strengthening. i don't like it as much as some other yoga i've done, but it is in the right place at the right time and has one side of the equation i like about a workout--intensity and much sweat (room heated to 105 degrees), and my core strength (the focus of the class) is an area which is deeply in need of attention, so it's kind of synchronistic. i don't know if this practice will be sustainable, or if i'll keep doing it at this studio, but i so enjoy the smooth calm-but-energetic morning that wakening to strength and centering creates. i used to get similar rewards from training in tukong at a similary ungodly hour. not so much from the pre-dawn jogs or bike rides, though. i think intention and focus has something to do with it.

good thing i got my yog on this morning, since my boss (for 3 more days) sought me out to tell me they'd hired someone else into the permanent position they'd opened for me. someone jumped ship from another team and had tons of directly relevant experience with our software, content providers, etc. i took it cheerfully--at least they *told* me what was going on, which is rare in the world of employment seeking and even rarer among my team members. i choose to take this as a positive sign that i can quit anytime i want with minimal notice as soon as a better opportunity presents itself; going full-time would have made me want to stick around and soak in the benefits for longer, and would have made me feel slightly bad about leaving in case something comes up sooner rather than later. my eyes are open, and my heart is untroubled.

my "2007 in review" post is held up pending more energy to review my year. to be fair, it is halfway done. however, i have an incredibly detailed hour-by-hour calendar thanks to my palmpilot, and i'm reviewing livejournal too to see where my mind was. so, i beg off of the timeliness factor on grounds of the amount of research remaining. yeah. it's late with a plausible excuse, just like me.


(Post a new comment)


[info]bluejayway
2008-01-03 08:02 am UTC (link)
my god! my god! my god, your posts are everything I need to be reading right now!

this is what I need to do, is do a real wrap up of my year, one that is just for me. I need to go through my livejournal and other memento-weighted pieces in my life, and I need to see what I can learn from this year! I have already learned so much, so much! my god! but there is truth and beauty yet, even in analysis.

your love of life is overwhelming to witness!

(Reply to this)(Thread)


[info]_fool
2008-01-04 01:25 am UTC (link)
history is never useless, but i find it very useful to remember. i also find it very hard to remember. thank goodness for technology & friends to cement it in place =)

so's. dinner & chillin--villain style: next week. Mon/Tues/Thurs. free?

(Reply to this)(Parent)(Thread)


[info]bluejayway
2008-01-04 01:51 am UTC (link)
monday! I have CLASS for eleven of the next weeks, on tuesday and thursday evenings!!

oh frabjous day, calloo, calleigh!

(Reply to this)(Parent)


[info]obsqurity
2008-01-03 05:45 pm UTC (link)
I'm always massively impressed with anyone who can get up early and get in a workout before work. Especially hot yoga, that's ass-kicking.

(Reply to this)(Thread)


[info]_fool
2008-01-04 01:28 am UTC (link)
the thing i always have to remember about any workout: the first step's a doozy. typically, if i can get out the door, i can complete whatever i put my mind to. the mornings are hard, but the evenings are hard too and i feel, sleep, and live SO much better if i get sufficient exercise in a day...it's worth some sleep deprivation. and hopefully if I can make it into a steady thing, I'll start going to bed at such an hour that I get enough sleep, and do it even when i don't feel like it as well.

talk to me in a month and we'll see how that turned out. come summer, i'll be biking every evening, but for now, i'm pretty well working all the lit hours away :/

(Reply to this)(Parent)


[info]ww0308
2008-01-03 07:29 pm UTC (link)
Being indoors under electric lights while you exercise instead of out in the darkness might also have a lot to do with how much it wakes you up.

Old quote from the comments on gawker.com, back when "core strengthening" yoga was first becoming popular: "I think the core is just another imaginary body part invented to con money out of gullible people, like the spleen, or the soul." However, as funny as that is, a good torso workout is doubtless a good thing.

I eagerly await your year in review post!

(Reply to this)(Thread)


[info]_fool
2008-01-04 01:28 am UTC (link)
hmm, good point re: lights.

i know the core isn't a "thing", but i know that i get backaches when bikeriding because my stomach area is weak. so, call it what you will, but it's a probable cure for what ails me.

(Reply to this)(Parent)


[info]celtiak
2008-01-03 09:57 pm UTC (link)
Hmm... sounds like Bikram. Am I right? I know my studio has a 6am I try to go to regularly. Which studio are you goin to? :D

(Reply to this)(Thread)


[info]_fool
2008-01-04 01:30 am UTC (link)
it's explicitly not bikram (they said with a shudder!)...it's definitely less intense than bikram, and also only lasts an hour, in which i'd be hard-pressed to make it through the whole bikram series on my best day =). it just happens to be the class that's at the right time at this place. I don't really like the whole lack of guided relaxation at the end, so I'm gonna try out wherever else I can find (looks like I have maybe 2 other options that are anywhere near me that offer a 6am) before committing...

do you love your place?

(Reply to this)(Parent)


Create an Account
Forgot your login?
Login w/ OpenID
English • Español • Deutsch • Русский…