urn:lj:livejournal.com:atom1:__mayfair __mayfair __mayfair 2007-07-26T05:09:35Z urn:lj:livejournal.com:atom1:__mayfair:12319 2007-07-26T05:06:29Z 2007-07-26T05:09:35Z <p>I'm at a new low which&nbsp; is inspiring. I want to be down to 130 by August 10 which is doable, I realize its not much time but I feel like more time might make me get distracted.&nbsp;<br /><br /></p> urn:lj:livejournal.com:atom1:__mayfair:12058 2006-01-19T22:38:34Z 2006-01-19T22:38:34Z Pride is an ugly thing<br />when people Have to have the last word it's an ugly thing. <br />Thats over, yay! urn:lj:livejournal.com:atom1:__mayfair:11371 2005-11-18T06:01:42Z 2005-12-01T17:05:46Z <a href="http://www.TickerFactory.com/"><br /><img border="0" src="http://tickers.TickerFactory.com/ezt/d/3;10709;106;0;0/c/-6/t/-10/k/6f3e/weight.png"></a><br /><br /><br /><br /><br />New Start, New Ticker. <br />I have felt quiet discusting lately and deservedly so. I was going to go running tonight, but had other things to do. Instead I'm going to go do <br />100 crunches<br />50 squats<br />and wake up at 5:30 tomorrow to do an early run. <br />I work at Starbucks now and until I reach my goal I will allow myself nothing but <br />drip<br />americanoes<br />tea<br />and tall extra dry cappuccinoes<br /><br />When I work out I feel motivated to eat better because I dont want my exercise to be for nothing. <br /><br />I will live off of<br />rice crackers<br />tuna<br />coffee<br />tea<br />salads w/ low fat dressing<br />I will keep apricots in my locker again because they are so small they fill sugar cravings and I can nibble on one forever. urn:lj:livejournal.com:atom1:__mayfair:468 2005-04-08T03:56:12Z 2005-04-08T03:56:12Z <center><br />Comment = add</center>